The Tai Chi Bible by Christina Brown In-Store decorative and colourful elements and

decorative and colourful elements and intricate designs

Frankincense Oil is the perfect essential oil to diffuse in any study or workspace

unexpected victories

Can help balance emotions

fact-filled guide to the rocks beneath your feet

The Tai Chi Bible by Christina Brown In-Store decorative and colourful elements andDan Docherty presents practical Tai Chi Chuan the most common Tai Chi techniques and explains them with reference to the Ming dynasty book The Classic of Boxing and to Chinese myth and legend. Beginners benefit from practising the postures, while advanced practitioners will gain greater insight into their regular practice. From his experience of teaching Chinese concepts to thousands of students throughout the world over a great many years, the author